About the trainer
Sport and training have been part of my life for over 12 years. I trained judo for five years, and for the past seven years I have been focused on strength training, building muscle mass, conditioning and quality movement.
I am a certified personal trainer and a third-year physiotherapy student. By combining coaching, sports experience and education in human movement, I help clients train in a structured, safe and results-oriented way.
My approach is based on proper technique, gradual progress and a programme tailored to each person's goals and abilities. No unnecessary extremes or quick fixes - the goal is to build a stronger, more capable and sustainably fit body.
Specialties
- Muscle mass and strength building
- Body composition change
- Proper exercise technique and movement quality
- Conditioning and functional fitness
Certifications & education
- Certified personal trainer
- 3rd-year physiotherapy student
- 7 years of strength training experience
- 5 years of judo experience
Contact the trainer
Want structured training, safe progress and a programme tailored to your goal? Get in touch via Instagram or email and book an initial chat.